Tag Archives: Know

Gabapentin: What to know

Gabapentin is an anticonvulsant medication that helps control seizures in people with epilepsy. Some forms of gabapentin can also treat restless legs syndrome or certain types of nerve pain. Gabapentin appears to work by altering electrical activity in the brain and influencing the activity of chemicals called neurotransmitters, which send messages between nerve cells. Brand… Read More »

Beyond the Intake Form: Why Coaches Must Do the Work to Know Their Clients

If you’ve been following and writing for Girls Gone Strong these past few years, you’ve noticed an exciting shift in the GGS community’s conversations. Now more than ever before, trainers and enthusiasts are recognizing that women are more than just bodies, and that a truly inclusive approach to fitness means understanding how race, sexuality, sex,… Read More »